Sunday, December 30, 2012

Happy New Year!



Another year is about to end...a few more grey hairs... will keep on colouring... not feeling ready for silver yet. I have been postponing the inevitable for a couple of years but I think 2013 will have to be the year of the eye glasses. Peculiar..., the more my body shows the mark of time the more whole I feel, softer inside and beautiful...comfortable with me..., the way I am.
May 2013 bring you peace, happiness, prosperity and mostly LOVE including the kind you feel for yourself. Happy New Year everyone!

Love,
Magdalena xoxoxo

PS. From the bottom of my heart, thank you for your support. I am looking forward to seeing you or hearing from you in 2013. It will be a good year...

Saturday, December 8, 2012

Face oil - how to choose the right one for your skin.


Today's market offers a wide selection of face oils but using oil on your face is hardly a new practice.
For ages, women around the World have been using healing vegetable oils to nurture and beautify their skin. The western world is just catching up.
Oils have been part of my personal care for a long time. I believe, I have never purchased a commercial body lotion. It has always been oil. I use oils on my face daily and I find them effective, versatile and simple to use. I also love working with oils and use them in every treatment I offer at my clinic. The healing potential of oils is greatly underestimated and commonly not known.
Oils are beautiful; various in colour, texture and scent. They also differ in their healing profiles and biochemical makeup. 
I would like to encourage you to give oils a try. But before you run out to buy one lets see which oil will benefit your particular skin type the most.
One more thing; there are many oil blends by various skin care companies on the market. To start with, explore pure organic cold pressed vegetable oils also known as base or carrier oils like: Rosehip, Argan and such. I believe you will like them a lot. Once you get a feel for base oils, the next step will be to add essential oils. At that point you will be able to affect much more than the health of your skin with your face oils.  Another time about this....
DRY SKIN loves oil and can benefit from a variety of oils.
Apricot kernel
Argan
Camellia
Sesame
Rosehip

MIXED/COMBINATION SKIN does not like the oily feeling, yet it can benefit from oils like:
Camellia
Meadowfoam
Jojoba
Coconut

OILY SKIN will benefit from oils which help to balance the excessive production of sebum.
Grape seed
Hazelnut
Jojoba

AGING SKIN is still either dry, sensitive or on the oily side so follow one of the above suggestions.


You can use oils daily instead of a moisturizer, as an addition to a moisturizer and/or to massage your face and neck at least once a week. Organic and cold pressed is always the way to go.
Are you using oils already? It would be great to hear about your experiences.