FACE YOGA & THE PRACTICE OF MINDFUL BEAUTY WORKSHOP

Your face is magic... complex and dynamic, it tells your story, communicates your emotions and connects you to the world around you.

Its beauty runs way deeper than ‘perfect’ features and the care it requires is different from that of the latest cream.

Your face is asking you to pay attention.

The Face Yoga workshop is an innovative offering to teach you how to lovingly, confidently and with purpose care for yourself by harnessing the wisdom of your face.

No need ever again to fall for the ‘latest and bestest’ in skin care. No need to feel intimidated or to attempt to fit into the existing model of beauty.

The Face Yoga workshop will give you tools to practice beauty mindfully according to your very personal needs.

It will empower, inspire and motivate you to love your face, claim your beauty and to wear it with grace and confidence.

The creator of Face Yoga workshop:

Magdalena Tomczak is a holistic skin care therapist and owner of Woman Divine.

Magdalena’s busy practice spans over 20 years and it focuses solely on the treatments for the face. In her work Magdalena draws on an eclectic background in massage therapy, nutrition, herbal medicine, aromatherapy and a great love for Eastern health and beauty practices, Ayurveda in particular.

Face Your Inner Reflection Workshop with Magdalena.

Workshop Woman Divine

 
I am very very excited about this one! It has been in the making for a very long time. This workshop is based on the work of some really cool people and my own 20 plus years' practical experience and observations. I hope you join us:) Registration starts next week at Woman Divine. You will be able to book the workshop online or you may email me at info@womandivine.ca or call 613 2167676; whichever is the easiest.

FACE – YOUR INNER REFLECTION WORKSHOP

Face - Your Inner Reflection Workshop has been created out of the desire to deepen the awareness of the dynamic nature and beauty of your face.

Its intended outcome is an enhanced connection to self and the world around you as well as a greater appreciation of living in your own skin.

You will:

· Revisit your own definition of Beauty

· Explore your face as the map of your Being

· Learn practical tools to relax into your beauty

· Connect to your own feminine wisdom

What you need for this workshop:

Wear comfortable clothing

Bring a yoga mat or a blanket

Bring 1-2 photos of yourself with your favorite facial expression

If you like taking notes bring pen and paper

When: November 10^th 10am - 12:30pm

Where: 1^st Floor 351 Churchill Ave. N. Ottawa (downstairs from Woman Divine)

Fee: $45

Space is limited to nine participants.

Mimi Kirk an inspiration for vibrant agless beauty.

If you ever thought that 'sexy' is a thing of youth you surely have not heard of Mimi Kirk.
Lately, this hot and I mean hot, 73 year old woman has been a guest on many TV shows. She is an amazing inspiration for all who want to feel and look great at any age. Check out her website www.youngonrawfood.com and get her book 'Live Raw'.

Massage your face ladies.

If you are looking for a simple, cost free, result guarantied face treatment look no further then your hands. Regularly applied face massage is the best thing you can do to keep your face vibrant and youthful. No cream or potion can compete with a regularly applied face massage.
I consider massage to be the most important part of my treatments and I include various massage techniques in each face treatment I offer at Woman Divine clinic. You can visit me anytime for the   professional version of this blissful art:))You can also ask for a mini - face massage learning session one on one or you can come to one of my Face Yoga workshops. In the meantime you can get going right in the comfort of your home.
       
Apply self massage on daily basis, even 5 minutes a day practiced regularly will bring great results.

Wash your face with a gentle chemical free cleanser.

Use few drops of vegetable oil like: almond, rosehip, jojoba or argan.

Follow the arrows in the picture.

Enjoy! It is a beautiful act of self-nurturing.

Face massage increases blood flow to the tissues carrying nutrients necessary for cell health / healthy cells, happy skin/.

It supports lymphatic flow assuring tissue detoxification and healthy environment for your cells to live in.

Massage releases stress and tension from the facial tissues and leaves you with a soft and peaceful expression. 

  

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