Showing posts with label essential oils. Show all posts
Showing posts with label essential oils. Show all posts

Thursday, November 6, 2014

WOMAN DIVINE AND MY BELOVED OILS FEATURED IN THE OTTAWA CITIZEN.

Magdalena Tomczak, owner of Woman Divine, makes her own skincare line depending on the person's skin type.
Jean Levac / Ottawa Citizen
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Magdalena Tomczak looks intently at my face, scanning for blemishes while running her fingertips across my cheekbones and forehead. I nod when she asks whether I have a headache.
“I can see it on your face, the stress around your eyes,” says the holistic skin therapist and aromatherapist. “For each client, I make an individual blend from my staples based on what is appropriate, based on your skin on any given day.”
Tomczak plucks ingredients — her handmade concoctions in pretty glass bottles of varying sizes — from a nearby counter to use in my face massage. She is a master at judging skin types and curtailing the treatment to fix any issue.
“Vegetable oils and essential oils are very effective skin remedies and form the base of the majority of organic skincare products you find on the market today.
“They definitely are indispensable in my practice,” says Tomczak, whose welcoming Westboro spa is called Woman Divine (womandivine.ca).
As the cold weather sets in, I’m here to get a lesson on oils.
Growing up in Poland, Tomczak says it was not uncommon for her mother to get monthly half-hour face massages.
“Sadly, training in North America focuses more on product application than massage.”
“It is an old European remedy for aging skin and has played a prominent role in the Eastern practice of Ayurveda and Chinese medicine. Face massage is the No. 1 aging preventative technique,” she says.
Nutrient-rich oils provide a pleasing lubrication during a face massage and hydration for those with dry skin.
Tomczak says massage helps to carry the oils with all of their benefits deep into the skin. With so many skincare products to choose from, she recommends you keep it simple and purchase only quality products or even make your own.
“It is good to get creams from someone who knows what they are doing. Base oil on its own is a great way to start and has plenty to offer. If you want to make your own concoction for every teaspoon of vegetable oil, only add a few drops of essential oil.”
In recent years, argan oil has been hailed as liquid gold and a miracle cure for a host of skin conditions. It has also spelled big business for the beauty industry. Rich in vitamin E and essential fatty acids, pure argan oil (harvested from the nut of an argania spinosa tree) was used by Moroccan women to hydrate their skin and to fight the effects of the relentless desert sun. It is said to reduce inflammation, minimize wrinkles and treat acne.
Tomczak began practising holistic skincare in 1996 and opened her business in 2008, merging her background in massage therapy, aromatherapy, herbal medicine and nutrition.
For my treatment, she used a gentle blend of “solar-infused” chamomile flowers in jojoba oil with a touch of argan oil to treat my slightly sensitive skin.
She explained that her flower concoction was made over a period of eight weeks with exposure to the sun and moonlight and stirred daily.
“Chamomile is soothing for both the skin and the nervous system. Since you have mentioned you were stressed, I felt this would be a nice one to use. The chamomile flowers I used are from a local organic herb grower and a lovely lady — Judy of Judy’s Organic Herbs. Both the jojoba and argan oils are organic cold-pressed and unrefined, keeping things simple, effective and beautiful.
“A lot of love goes into making infusions like this one.”
Before purchasing essential oils, Tomczak recommends checking labels for the Latin name and meaning and choosing oils made from organic or wild-crafted plants.
“There are often many species of the same plant. Oils produced from each species are different in their biochemical composition, which determines the healing properties of each oil.”
One of her favourite ingredients is organic sunflower oil from Les Huiles d’Amérique, a farm outside of Montreal.

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“I use this oil in my treatments and in few of my formulas. It is one of the ingredients in my face balm. I also use it in my kitchen. It is very tasty.”
Another item she says everyone should own is a silk pillow, which keeps the face fresh and aids in your sleep. “Cotton tugs and sucks the moisture from the delicate skin on your face and neck.
“When you think of the health of your skin, remember that your body has basic needs: good food, sleep, fresh air and exercise. We need to be kind to ourselves.”
THE ART OF OILS WORKSHOP
What: Magdalena Tomczak explores oils and shows how to select the ones that are right for you.
When & where: Dec. 1, 6 p.m.
Woman Divine, 351 Churchill Ave. N.
Price: $20, 613-216-7676 or email info@womandivine.ca
Magdalena Tomczak offers custom-tailored essential and vegetable oil formulas designed for the face, body, hair, feet, hands or bath.
Magdalena Tomczak offers custom-tailored essential and vegetable oil formulas designed for the face, body, hair, feet, hands or bath.
Jean Levac / Ottawa Citizen

Oils

1. Vegetable oil
Yes, you could cook with it. Oils pressed from unrefined and organic seeds and nuts, such as argan, sunflower and camellia, have been used on the skin around the world for centuries and have been picking up steam in North America over the past decade. “Oil is full of vitamins A, E, D and K as well as essential fatty acids.”
2. Essential oils
Known as the most concentrated form of herbal medicine, essential oils are produced by the process of distillation to get the essence of the plants. Essential oils offer impressive healing possibilities in skincare in balancing, regenerating, astringent, antiseptic and soothing action and protection of the skin, Tomczak says. “Some of the most lovely oils for the skin and for skin-cell regeneration are carrot oil and frankincense.”

Oils & skin types

DRY SKIN
Base oil: Rose hip, argan
Essential oil: Carrot seed, rosewood
COMBO SKIN (dry and oily)
Base oil: Sunflower, jojoba, camilla
Essential oil: Chamomile, ylang ylang
OILY SKIN
Base oil: Grape seed oil, jojoba
Essential oil: Lavender, rosemary

Wednesday, February 27, 2013

For the love of essential oils - Sweet Orange

The scent of orange has uplifting qualities; sweet, fresh, cheerful light and fruity.
Perfect for the 'end of winter blues'.
Think... refreshing aroma of an orange peel.



The essential oil of Sweet Orange (Citrus sinensis) is perfect to improve your mood.

Spray some in your room - mix 15 drops of orange essential oil and distilled water (fill up) in a small 50ml - 100ml spritz bottle.

If used in massage, Sweet Orange essential oil will not only uplift but it will also stimulate lymphatic flow and move fluids (good for cellulite), calm your nervous system, help relax the muscles and stimulate the digestive system.

In skin care I use it sometimes in my bespoke blends for oily skin but be cautious, it can be irritating to the delicate skin of your face.

*Do not apply before sun exposure... it can make your skin photosensitive.

Definitely a great oil to have for the grey, slow days...:)

Thursday, January 3, 2013

Roxana Illuminated Perfume

Yesterday, on my way back from work I found in my mailbox a much anticipated package. A Roxana Illuminated Perfume sampler I ordered had finally arrived.
As soon as I had visited Roxana's blog I had a feeling that this woman was creating something very, very special.
I received nine lovely presented perfume samples, six liquid and three solid. The scents...beautifully balanced, full of depth...I will call it aromatic poetry.
Photo by Roxana Illuminated Perfume
One of them immediately called to me. ROSA solid perfume is mine. "Rosa is a sparkling rose natural perfume unfolding from a green powdery rose bouquet into deep rich rose with wood and earth at the base. It literally blossoms on the skin of the wearer. The climatic ending of the orchestration is a musky wood." It is a composition a Wild Woodland Rose - California Rose - Precious Rose Otto, my beloved Oud and Sandalwood. You could say, I have been waiting for Rosa for many years...truly.
Photo by Roxana Illuminated Perfume
I had almost given up on perfume. Synthetic big brand perfume never appealed to me. It actually gave me headaches and today I still find it offensive when people wear toxic fragrance in public. I have tried a few pseudo 'natural' or 'organic' brands which surely did not list all of their ingredients... based on the negative effect they had on me.
Roxana Illuminated Perfume is made all by hand by Roxana herself using "high grade essences, many of organic and vital origin, obtained exclusively from the plant, mineral, sea and apis kingdoms." 
Roxana's botanical, all natural perfume is beautiful and healing. It is not a type of fragrance you splash on but rather one you anoint with. 
Photo by Roxana Illuminated Perfume
I highly recommend Roxana Illuminated Perfume. I wish for you to find your own scent just like I found my Rosa.

Purchase Roxana Illuminated Perfume 

Wednesday, September 19, 2012

Bliss out your bathroom, it's getting cold!



A bath is one of my favorite home beauty treatments for fall and winter. On a cool day nothing will warm my spirit, relax my muscles and soften my skin like a soothing soak in a tub infused with the scent of herbs and essential oils. 
The bathroom is often the only place (if you have a busy family life) where you can lock the door, stop the world and escape. I am sure most of you know exactly what I am talking about... . It is worth your while to organize your bathroom ahead of time for your bliss out power sessions.
First if you can, please please get a water purifier for your tub. If you are going to soak in your tub, make sure that the water is free of harmful chemicals. There is a lot of evidence and research to prove harmful effect of chlorine on our health. It will be good for you and other members of your family, especially your kids. One of the sources for water purifiers is NEW WAVE ENVIRO.
Once you have this set up the rest is play.


I always have a good book, a cup of herbal tea and a beautiful pheylonian mini-lite candle going.  Often it is the only time I have in my busy day to read for pleasure.  Maybe music is something that rocks your boat... A cup of hot herbal tea adds coziness to my experience; any tea my heart desires. The pheylonian candles smell amazing!


About every two months I stock up on bath oils. I blend them myself:)). It is a blend of base oil like almond or camellia oil and essential oils. Essential oils change according to what I feel I need... maybe lavender for relaxation, eucalyptus to ward off a cold or a flu...
I can custom blend bath oils for you if you would like. Visit Woman Divine to learn more about my oils and write me an email info@womandivine.ca to order.
I love bath oils because they leave my skin feeling beautiful and nourished. If needed I can also customize them to become very effective remedies for a variety of ailments.


If you are going to do it yourself I would suggest about a tablespoon of base oil and 10 drops of essential oil.  1 Tbsp of oil is approximately 10 ml. If you get a 100ml bottle of let's say almond oil, it will be enough for 10 baths.  Use more common essential oils like the Lavender (Lavendula Angustafolia) or Eucalyptus (Radiata)  and stay away from citrus, mint, clove... in your bath water.
Essential oils are very potent and it is a good idea to use the with caution. Always educate yourself before you use them, that's all.


Bath salts are a wonderful addition to your bath. You can use them scented or just plain.
Stock up on Epsom salts, Dead Sea mineral salts or Himalayan salts or all of the above. I usually put one cup of salt in my tub. Most salts are detoxifying and help to remineralize the skin. They also neutralize the trace elements which harden water.


But before you hop in your tub dry brush (natural bristle brush is a must) your skin for an added health and beauty benefit. This is a very simple practice (good to implement on a daily basis) that will immensely improve the health of your skin and your body. It helps to move fluids; lymph congestion, water retention, and improves the blood circulation.
Start at the bottom of your feet and gently work your way up omitting the delicate breast area.
Watch the dead skin cells fly off your body... rinse and now you are ready to enjoy your bath. Make sure to lock the door. For the next 30 minutes you are not available:))

BATHING RULES that are good to know.
  • bathe when your stomach is empty

  • elderly, young children, anyone with high or very low blood pressure, heart condition,  poor circulation should stick to lower temperature baths
  • morning bath - 10min - 96.8 degrees Fahrenheit (36 degrees centigrade)
  • evening bath - 15-20min - 98.6 degrees Fahrenheit (37 degrees centigrade) to 102 degrees Fahrenheit (39 degrees centigrade)
  • muscle pain and after physical exertion bath -104 to 107degrees Fahrenheit  (40-42 degrees centigrade)
  • a cold shower after a hot bath will tone the skin and increase the resistance to colds and infections
  • a toxin-eliminating bath is best followed by a rest period under a warm blanket, followed by a cool shower and the application of appropriate oils 
  • after a hot bath replenish fluids by drinking water

Thursday, May 10, 2012

Welcome to my aromatic treasure box.

A few years back at one of Ottawa's antique shops I found a lovely old cutlery trunk. Beautifully made from solid wood, I loved it from the moment I saw it. I bought it:))  At the time, I was not sure how I was going to use it and it sat empty for a few months. Then one day I looked at it and thought that the trunk was going to make a perfect home for my precious essential oils.


This is where all of the oils live now. I have quite a collection:))
I enjoy my oils nicely organized and handy when I create aromatic blends.