Sunday, November 11, 2012

Calendula - the soothing flower for your skin.

Today I was playing with Calendula flowers. I was simply making tea for myself but when I poured hot water over dry Calendula flowers, magic happened. My cup of Marigold tea has turned into a 'poetic thing', kind of sort of... :) I took some pictures... hope you like them.

I use Calendula officinalis (Marigold) on a daily basis. This flower is very well suited for sensitive skin and skin inflammation due to infection or physical irritation. It can also be used on wounds, bleeding, bruises... Herbalists often use it as the key ingredient in healing skin ointments.
I prepare a Calendula infusion every morning and use it as a soothing hydrating mist or as an addition to the raw sensitive skin masks I create throughout the day. 
I also use Calendula infused oil for facial massage in face masks and in face oil blends.
Powdered Calendula flowers can be added to ground up oatmeal, to form a lovely home made face scrub.
Calendula tea makes a good remedy for indigestion,  gall-bladder and liver problems, gastric and duodenal ulcers as well as for menopausal problems and menstrual pains. Some herbalists say it also supports healthy lymphatic function.


Herbal tea:
(daily dose)
2-4 tsp of dry organic Calendula flowers 
or 4-8 tsp of fresh flowers
500ml of (purified) water just off the boil 
steep for 10-15min 
strain
drink 3 times a day hot or cool 
*use your tea as a wash for sensitive skin 
place it in a spray bottle and mist onto your skin
Infused oil:
(yes, you can make it yourself)
pack a jar tightly with calendula flowers (fresh is better but dry will do)
completely cover with oil (organic cold pressed virgin olive oil or sunflower oil) 
put the lid on 
leave on the sunny window sill for two weeks
strain 
repeat the steps using once infused oil and a new batch of fresh herbs
leave on the sunny window sill for two more weeks
strain
store in the amber bottle away from light and heat
I must say, I am mesmerized by the flowers which became the essence of my tea. How beautiful... I am drinking it thinking some of their beauty will surely rub off on me:)
  

No comments:

Post a Comment